LOBIA GOSHT
Ingredients
1: mutton 1 kg
2: lobia 2 cups or (2 can each weight 400g)
3: onions 2 medium (grind to a paste)
4: salt 1 tsp
5: cumin seeds dry roasted & crushed 1 tbsp
6: red chilli powder 1 tsp
7: crushed black pepper 2 tsp
8: turmeric 1/2 tsp
9: garam masala powder 1 tsp
10: ginger & garlic paste 2 tbsp
11: bullet green chilli 3
12: yogurt 1 cup
13: tomatoes 6 medium (grind to a paste)
14: oil 1 cup
15: fresh coriander handful
Instructions
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LOBIA GOSHT
1: soak the lobia in water for 8 hours, then boil it in water till tender or u can use canned lobia.
2: heat oil add onion, ginger & garlic paste, fry till changes colour, on high flame.
3: then cumin, black pepper, red chilli powder, salt, turmeric, yogurt mix well and cook on high flame till the oil comes on the surface.
4: now add meat, tomatoes and cook on high flame till the oil comes on surface.
5: then add water 2 glass mix, cover and cook on low to medium flame till the meat is tender and oil comes on surface.
6: add the boiled lobia mix, simmer for 8 to 10 minutes, on low to medium flame.
7: now add garam masala powder, coriander, green chilli, simmer on low flame for 6 minutes.
8: serve hot with roti or boiled rice.
